Those who are born between June 22nd and July 22nd will come under the sun sign called Cancer. This zodiac sign has the symbol of ‘The Crab’. Cancerians are prone to mood swings and are real extroverts. Given below are 5 famous Cancer celebrities:

Lindsay Lohan was born on July 2, 1986 and she is a famous American singer and an actress. Her roles in films such as Freaky Friday, The Parent Trap and Mean Girls earned her great popularity.

Prince William, Duke of Cambridge was born on June 21 1982. He is the elder son of Charles, Prince of Wales and Diana, Princess of Wales. He is second in the line of succession behind his father, to the Common wealth realms comprising of sixteen independent sovereign states.

Jessica Ann Simpson is also a true Cancerian. She is a famous American television personality, actress and a fashion designer of repute. She has starred in several commercials, TV shows and movies and has made a name for herself as a brilliant actress. She has also designed beauty products, shoes and fragrances for women.

Thomas Cruise Mapother IV, otherwise known as Tom Cruise is a popular American producer and actor. He has won three Golden Globe awards and has been nominated for three academy awards. He has acted in several top films such as Magnolia, Days of Thunder, The Last Samurai, Collateral and others.

Bill Cosby or William Henry “Bill” Cosby, Jr. is the fifth Cancer celebrity. He is a popular American actor, comedian, television producer, author, musician, educator and activist.

True Cancerians never run behind publicity and fame. However they love to bask in the limelight if it follows them. They can also get depressed occasionally and drown you into a bottomless pit through their cold behaviour. Cancerians are very sensitive and are known to hide their fears behind the veil of good humour. They are dreamers for whom sky is the limit. When they cry which is not often, it means that they are deeply hurt inside. A rough tone or harsh look can break their hearts easily.

Read more: Famous Cancer and Cancer Sign

Customers bring the money for your skin care business. Make them loyal by using an effective promotional tool like brochure printing to keep those consumers returning. There are many skincare salon options for them. Keep them choosing your skin care services by creating an effective marketing technique that will keep them patronizing your business. Here are some marketing ideas using brochures to keep customers coming back to your skin care business.

Marketing Ideas in Getting Skin Care Customers with Brochure Printing

* Discounts. Paying for less than the actual amount of service leaves your customer a mood of satisfaction. Give them discounts on your skin care services so they will be given the feeling of saving more by patronizing your offers. Put this information on your brochures to let them know about your discounted offers.

* Gifts and freebies. Once you have maintained customers for your skin care, make sure you give them gifts or freebies as a sign of appreciation for their loyalty. This will build a good relationship between you and your consumers.

* Special services. Feature on your brochures special services for your skin care business like doing service packages. This gives them more options and more skin care services for less and in a more efficient ways, less time and hassle-free.

* Membership program. This falls under customer relationship management (CRM). Be sure in keeping your skin care customers loyal by making them a part of your membership program. You can put at the back of your brochure a membership form. This technique keeps your customers by treating and taking them as a member of the services you offer. It guarantees you that they will be visiting your skin care business as long as they are part of the membership program you implemented.

Remember to put information mentioned above on your brochures. Distribute them to your target local market. Obtain customer loyalty by keeping a healthy relationship with them. Brochures are effective tool in disseminating this skin care offers since they are very handy and easy to be given away.

Every girl is keen to have fantastic and wonderful life. But in real life, we always need to face different difficulties and impact. For us, the most simple fairy tale world is hard to exist in the reality. At least, the majority of girls never meet some situation like this. So a great number of women choose to hide their dream in the deep heart eventually. But the shadow of the dream is always followed us and we always choose go after the perfection in the material. Just like the silver dresses in the store. These dresses are full of our dream that for a princess one day. For us, silver dresses are the dream dresses for women. Different color dresses expressed women different mood. And in a silver dress, how many stories to be talking and how much happy and sorrow to be express.

1. In today’s society, the development of the Times brought many new things and people always dare to take up the challenge. In the life, women show more enthusiasm than men. For most women, they are used to change their daily lives. Some of them even hope to put some of their ideas into life. Women desire to change their life and hope to make the life become more beautiful. Besides, they are good at change themself as well. They always choose something along with their global perspective and finally into everywhere of their life. However, women’s favorite topic is their clothes. The first day when the girl put on the sexy dress is an important day, this is because the dresses are one of the standard when a girl looks like a woman.

2.Totally, the Dresses for Women are important like the air we are breathing. We all have strong sense of beauty. Now, we find the Silver Dresses and have to say how amorous feeling these dresses brought us. Many famous stars love silver clothes because the silver dresses make the stars look more bright when they on the stage. For most of the female star speaking, silver dress makes them look more charming and moving. Glittering clothes in the light are very eye-catching. So, silver dresses have been popular and fashionable dresses all the time. Many famous super stars in the world always choose this clothes appeared in the public. They at least one above such these clothes without any hesitation.

3. For those women who love politics and dare to take up challenges love the mature dresses. The pursuit of the dresses began in the several decades. But in these addresses, people can find the right dresses immediately. This measure is really saving time and effort. People need to change their daily life through some simple things and find the meaning or the value of the life. Life is interesting. We can find the true revelations through different exploration and discovery. So, we need more chance to taste the funny life.

Dresses are meant to adore the physique of human body, and what will be better if get to flaunt a womens body. Several sources are there who keep updating about the latest trend of dresses keep coming in the fashion world. But usc.co.uk online shop has emerged with something special to offer its lovely ladies. Occasion wise women always get confused what to wear and what not to and to sort their that confusion this UK website has launched wide varieties of dresses of all types of occasions. If you visit to the website then will find categories like All Dresses, Going out Dresses, Day Dresses, New Dresses, Maxi Dresses etc. this helps the buyer to go for wide varieties of choices, and also to have any one of them that best suits to their pockets. Similarly you can go for color choices such as black, blue, grey, stone, pink, and so on.

The best part of these wide arrays of dresses is that available at the best possible prices. Well known for their great styles, designs, and shapes that best suits to all ages. The usc.co.uk even will offer you great platform of brands to choose their unique and stylish dresses such as Firetrap, Yumi, Ce Me London, Vero Moda, Wal G, and many more. You can do shopping by being at the comfort of your home, and just need to forward your order, and then will find your order at your door. They are known for offering discounts and free delivery to the customers at regular intervals. So if you have chosen any such type of orders then will have a great saving online on the purchase of these beautiful dresses.The price range starts from 0 up to 150 and more.

All dresses are known for Yumi Gessica Dress, Sugarhill Boutique Lilycity Floral Dress, Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress etc., where as Sugarhill Boutique Garden Party Dress, Sugarhill Boutique Lilycity Floral Dress, Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress etc., are Goung out Dresses and Day Dresses. Maxi Dresses are very unique and echoing and touches the heart that anyone gets prompts to buy them, and are beautifully created, and can experience them after having an eye on them, something like this Firetrap Slashwide Maxi Dress, Firetrap Andy Dress, Firetrap Bellamy Dress, Firetrap Slash Dress etc. Similarly New dresses are amazing and mind blowing such as Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress, Sugarhill Boutique Garden Party Dress, Sugarhill Boutique Hawaian Sunset Playsuit etc.

Skin cancer that is non-melanoma can be easily and more importantly effectively be treated with BEC5 which is also branded as Curaderm. BEC5 Curaderm cream is particularly powerful when spread over Basal cell carcinomas. Consisting of a specially purified plant extract means BEC5 Curaderm is successful on Basal cell carcinomas ( BCC ) or Squamous cell carcinomas ( SCC ) which are the most widespread forms of skin cancer. Curaderm cream applications are also effective on benign tumours such as age spots, Keratoses, sun spots and Keratocanthmoas.

Taken from Solanum Sodomaeum this is a plant that is discovered in Australasia. This plant includes an important extract – Solasodine Glycosides. This is an active ingredient that is also discovered in smaller quantities in the eggplant and aubergine salosodine Glycosides and has been established as being very effective for treating cancerous skin conditions. As a result it is incorporated into BEC5 curaderm cream. BEC5 curaderm cream is a renowned sun spot cream, age spot cream that treats skin cancer at the source. Regressing non-melanoma skin cancers It is calculated that more than 80,000 people have applied BEC5 cream, with numbers continuing to grow as a lot more people are trying non-invasive treatment. Clinical trials carried out in Great Britain and Australia have investigated and established BEC5’s power to treat and regress skin cancer that is non- melanoma. One particular study showed how 72 patients being treated with curaderm BEC5 cream ended in the regression of all treated lesions that included 29 SCCs, 39 BCCs and 56 actinic keratoses. Within 1 to 13 weeks of treatment they were healed 100%. Recently 10 UK hospitals discovered how using BEC5 cream twice a day was able to offer total remission to 78% of the patients in as little as 8 weeks. The remainder 22% of patients had improved but required a slightly prolonged treatment time of 13 weeks. This was all made easy without radiotherapy, surgery or chemotherapy.

Royal London Hospital dermatologists have cited the efficacy of BEC5 curaderm cream as being -safe and effective’ skin cancer treatment along with being a perfect therapy for outpatient treatment. This is thanks to BEC5 being affordable and versatile. Approximately 95% of skin cancer are not the Melanoma type and eliminate the need for invasive and expensive operations. For both secondary and primary skin cancer this is proving a highly practical treatment.

Kodor Electronics gives a boost to the digital cinema initiative today with the release of the KodeKey Professional Zip Platform for Windows and Mac OS X computer systems.

Movie studios are expected to make wide investments in digital cinema upgrades in 2009 following a ten-year research and development period starting with the 1999 digital release of Walt Disney Pictures Bicentennial Man. Digital films are packaged and distributed using an industry standard specification called the Digital Cinema Package (DCP). Part of the DCP specification is the digital film MXF container that can range in single file sizes of 60GB to 500GB. Today, digital films are delivered by hard drive or satellite data transmission using fulfillment services from companies like Technicolor, Kodak, and Deluxe. Legacy celluloid reel manufacturing and distribution costs movie studios up to $1500 a print per theater. Digital distribution provides a dramatic drop in initial distribution investment for movie studios but has proven to be a bit costly due to hard drive delivery and expensive satellite rental time. The cost savings reserved from digital versus celluloid distribution is planned for investments into digital projector upgrades for theater vendors by the movie studios.

Delivering a system with an average per film distribution cost of $70, the KodeKey Zip technology is an online powered zip format that replaces the internal data storage of a traditional zip file with the cloud storage infrastructure of the Amazon Web Services S3 platform. By using an upload and download manager, the format can manage hundreds of gigabytes of data in a zip file less than 1 kilobyte in size per movie.

Optionally, the format can create 1,344,000-bit password certificates to add additional access protection as an accessory to KDM encryption keys sent to theater vendors to unlock playback rights for MXF containers.

Broadband delivery of digital films has been a challenge in the past due to poor TCP connections and poor designs of online storage servers required to handle single file sizes above 5GB. KodeKey Zip has been tested and approved for up to 1TB of single file archiving validated by rigorous 12-mode hash string calculation certification.

“KodeKey Zip has been designed to easily deliver 300GB digital films as an e-mail attachment to thousands of theaters simultaneously”, says inventor and Chairman William G. Blanchard, “We are honored to work with the digital film initiative and look forward to provide support to the digital movie industry worldwide.”

There are a number of important things to consider when running an efficient medical facility. Medical professionals typically receive high call volumes that need to be handled by knowledgeable staff. Contemporary medical practices enlist the assistance of a medical call answering service in order to ensure proper client care from the moment a potential patient contacts their facility. This is quickly becoming the most reliable and proficient way to field calls from patients around the clock.

Medical practices cannot take the risk of relying on voicemail or answering machines. Even those facilities that are not emergency clinics or that do not typically provide urgent care can never be sure when one of their patients will call them with a pressing concern. For a successful medical business that people can rely on, it is important that your patients have 24-hour access to a professional medical call answering service even if your clinic is only open during the day. This will guarantee that they are given proper instructions to receive optimum care. A professional medical call answering service will ease the burden of scheduling appointments, answering medical questions when possible, making sure that medical emergencies are dealt with properly, and directing calls when necessary.

Be sure to enlist the help of answering services specifically geared towards providing medical assistance. A medical call answering service that is HIPPA compliant is a necessity. HIPPA law requires absolute patient confidentiality, which will guarantee that your practice stays within legal guidelines and that your patient information will be treated with integrity.

Nurse telephone triage service is another essential component for running a professional medical facility that meets patient needs with the greatest care. Before enlisting the help of a medical answering service, make sure that they are connected with a nurse telephone triage unit who will be able to assess the urgency of patient calls. Highly trained nurses will have a deep understanding of how to determine which patients need immediate care. The ability to prioritize patient care will be invaluable to your medical practice.

Employing a competent answering service trained in handling medically-related calls will give you peace of mind knowing that your patients are being cared for even when you are off the clock. When you are working, such services will also allow you to focus on your patients without distraction as calls are fielded by professionals highly trained in serving the health care industry. A reputable medical answering service will become a reliable extension of your facility.

Having beautiful, smooth and firm skin allows one to feel good about their appearance and have a healthy self-image – qualities that help people live better, longer. To this end, biochemist Dr Chantal Burnison designed the breakthrough ingredient Ethocyn, used in the finest wrinkle creams today.

As confirmed by eminent M.D. and skin physiologist Dr. Peter T. Pugliese, “The single most important cause of age related skin wrinkles and sagging is the loss of skin elastin fibers. Everyone, whether female or male, will begin to lose skin elastin fibers at age 25. Elastin fibers are the restorative force in the skin.”

Elastin gives the skin resiliency and the ability to stretch and snap back into shape, much like a rubber band. When we are young, our skin has high levels of elastin – on average, 14-18 percent. As we age, our elastin levels naturally decrease. Clinical trials confirm that in patients 40 years and older elastin levels drop to as low as .1% and on average are in the 9% range. For this reason, after the age of 25-30, our resilient and taut skin gives way to sagging and wrinkling.

Medical research findings confirm that our skin produces/synthesizes less and less elastin fibers as we chronologically age. This is recognized as Intrinsic Skin Aging and completely independent of Photo (sun) Damage Skin Aging. Using sunscreens and sun blocks protect skin from Photo Aging, but not Intrinsic Aging.

Ethocyn is a unique, patented molecule that is scientifically proven to be essential in the fight against and treatment of skin aging. Ethocyn combats Intrinsic, or chronological, aging. As we age, our skin unavoidably loses the elasticity and firmness it once possessed in younger years. Ethocyn, found in the highest quality wrinkle creams available today, treats and reverses this Intrinsic Aging by increasing skin’s ability to produce elastin fibers.

Elastin fibers give skin its rubber bands, – its snap-back quality. Sagging skin is lacking youthful levels of elastin fibers. Wrinkles form because there is elastin fiber deficient (sagging) skin lying over the moving muscles of your face. Using skin treatment wrinkle creams containing Ethocyn treats this loss of important elastin fiber by returning the elastin content of your skin to that of elastic, youthful 20 year old skin.

Prestigious, academic dermatologists at independent university medical centers around the world have conducted numerous Ethocyn wrinkle cream clinical trials. These clinical trials report that it is important to use an Ethocyn wrinkle cream to increase the elastin fiber content and quality of your skin if you are over 25-30 years of age. This applies to both men and women between the ages of 25-77 years of age.

Using an Ethocyn wrinkle cream product twice a day, everyday, assures your skin will have the optimum 20 year old levels of skin elastin fibers. Using wrinkle creams that contain Ethocyn to realize smoother, firmer, more resilient skin with an incredible snap back quality can give you that youthful look you have been looking for.

Dresses are just not meant for covering our body but it reflects our personality to a great extent so it should be perfectly according to the one who wears it. And for this purpose munthe og munthe plus simonsen is the most suitable brand. They always include something innovative in their dresses. You can easily purchase clothes of this brand at chopinwebshop.com. So just include it in your wardrobe today itself. That woman’s who wears its jeans or anything else becomes crazy for wearing it for the next time. It is well known for its classic and elegant look. It gives both traditional and modern look. We all remain very confused when it comes to purchase clothes especially in the case of women’s clothing. Several points have to be considered like style, design, colors, brand, fittings etc. So for this purpose it is important to choose a brand that can perfectly fit with your personality. munthe og munthe plus simonsen will be best in this regard. This brand has been awarded by Danish as a best one. It was established in 1994 by Naja Munthe. All their dresses can be termed as of unique and finest quality. It is best in terms of stylish and sophisticated clothes. If you are fashion conscious then nothing can be better for you then it. You will definitely love it for giving you elegant look. All products with their detailed description including price is available at their site itself. You can chose the one in which you will look elegant and eye catching. . If you want the combination of style and fashion and affordable price then it is the only name to opt for your dresses needs. Many people who always want unique collection of dresses in their wardrobe opt for it only. You can find best dresses in the range of 150 and 500 dollars. This range can be affordable by all. It is well known for its classic and elegant look. It gives both traditional and modern look. Sometimes they prefer using denim fabric because of this reason their clothes gives quite unique look. If you are the one wants many colors, different fabrics while choosing dresses love this brand. All the dresses by munthe og munthe plus simonsen reflects feminine and sexy look. Almost all the women’s and girls are fashion conscious today. All wants to be look smart, sexy, and elegant also. So just include it in your wardrobe today itself. You can easily purchase munthe og munthe plus simonsen at chopinwebshop.com. About author:-

Above article is to provide you information some of the most reputed brands of women apparel such as munthe og munthe plus simonsen. To know more about it you should visit chopinwebshop.com.

But there are marked differences between how everyday people like you and me go on a diet compared to how the celebrities do it. There are also reasons why some of these celebrity diets do not work as well when used by non-celebrities.

Celebrities have incentives to lose weight since their careers and their million-dollar contracts depend a great deal on their physical appearance, or at least, according to how Hollywood defines physical beauty. Regular people do not have the same budget for a fitness or diet program. Quite obviously, regular people are not paid a single cent to lose weight — maybe except for those people who join weight reduction contests on television.

Celebrities often spend thousands of dollars to hire their own personal trainer, personal chef, nutritionist, and other support staff. These support staff monitor and motivate the celebrities to follow their fitness routines and diet plan. Regular people usually workout on their own or just receive a few instructions during the first few days at the gym.

So then, what can non-celebrities do to lose those extra pounds?

One good alternative is to visit a doctor and ask for information about the use of a weight loss pill. Aside from doing regular exercise and cutting down on fat and sugar, a serious weight watcher can get a prescription for a weight loss pill that helps reduce the absorption of fat in the intestines. Whenever we eat food with large amounts of fat or sugar, these are absorbed by the body through the intestines. People with irregular schedules or no exercise at all tend to retain the fat and sugars in their bodies. Having no opportunity to shed the excess fat, these people eventually gain weight by having no control over the amount and content of food they consume.

A weight loss pill is usually taken after every meal and, thus, is very convenient to use. A common ingredient found in a weight loss diet pill is called Orlistat. Orlistat is usually sold under the brand name Xenical. Other preparations that offer the same effect are available in the market. However, the best weight loss pill is really a person’s motivation. No fitness fad or rapid weight loss pill will work if a weight watcher is not motivated enough to exercise daily and not disciplined enough follow a sensible eating plan.

Indeed, not everybody was born to become a Hollywood superstar. But everyone can manage how and what they eat. Not all people have the opportunity to have a seven-figure salary or become famous around the world. But everyone can set aside time to exercise and keep one’s self fit. By keeping fit, we all can be stars in terms of our health.

One thing that a lot of people don’t know is that non-profit organizations can apply for and receive government grants. This is a major source of funding for lots of non-profits. Since non-profit have a lot of volunteers their overhead is usually a lot less than the typical for profit business. One non profit recently applied for and received a large government grant to improve their equine therapy center. The people at this center use horses to help both disabled children and disabled veterans improve the quality of their lives. The government grants they received will help them buy more land and more horses. It also went to help with the maintenance of the entire facility. I was informed that in the next year they will apply for six more grants.

One thing that they and many people find very helpful is to have a professional grant writer. Grant writing can at times be very frustrating and time consuming. Grant writing has become a very competitive field and there are a lot of professional grant writers available. A lot of non-profits don’t have the extra funds to hire a professional grant writer. In these cases many grant writers will offer their services at a reduced rate. If a grant writer does require payment for their services there are different ways to pay them.

One way to pay a grant writer is to make the payment continent on getting the grant awarded. Then the grant writer is given a percentage of the grant that is awarded. This is where things can get a little tricky. The organization needs to come up with a percentage that is fair to the organization and to the grant writer too. This type of pay arrangement is sometimes troubling to a lot of the agencies that give out money. The grant money is earmarked for a specific purpose and not to pay for the services of a grant writer. This could cause some problems getting government grants. Its a lot of peoples opinion that grant writers should be paid a one time fee and or an hourly wage. Either way its a better practise than going the contingent pay option. The hourly wage or flat fee method of payment for grant writers is better for them too. Not all grants are awarded. It would be an awful lot of work to write a grant and then not be paid due to reasons that are beyond the grant writers control.

We could always notice, deliberately or unintentionally, retailers crying out for customers both along the street and on the Internet that celebrities glasses sold within $10 to $50 are provided. Most customers would throb on knowing it, and a majority of them would take action to buy. However, a few of them has ever thought whether they are genuine ones or replica ones.

Replica glasses are usually poorly made. People wearing poorly made eyeglasses would feel dizzy and sick, meanwhile, objects in vision maybe blurry and deformed. More seriously, eyeglasses of low quality could contribute to many eye diseases to the eyeglass wearers. Trachoma, cataract and glaucoma, etc., are possible.

Therefore, one should learn to tell celebrities glasses from replica ones, so that their eye health would be better guaranteed. There are several methods: A). Check the package and relative assembly parts. celebrities glasses are equipped with manufacturer certificates, instructions in which detailed information for eyeglass frame and lens materials are included, as well as patented eyeglass case and cloth. Plus each glasses have its own electric product code and color code, which are especially designed by the manufactures. Therefore, before buying eyeglasses, you could surf on the Internet to check those information. B). Professional after services are provided. For the brand reputation, celebrities glasses offer professional services in case of possible problems of the glasses having been sold. C). Celebrities glasses are taken from the general agents concerned, but replica ones are not taken from the general agents, but maybe even from nameless factories. Usually there is no maintainability assurance provided. D). The easiest way is to distinguish them is according to the price. Under normal circumstances, no celebrities glasses would be sold at extremely low prices, like $10, $30 and $50. The range of fluctuation is within 25%–30%. It is true that the cheap buyer takes bad meat.

Learning from the above 4 points, one is believed to be able to tell celebrities glasses from replica ones in some degree. Therefore, when you once again encountering eyeglass retailers along the street or on the Internet who crying out that they provide celebrities eyeglasses of extreme price, do not believe them no matter how realistically they are describing their goods. Do not buy them as well, for poor qualified eyeglasses are rather bad for eye health.

Default Author Bio:

Firmoo.com is the fastest growing online community selling affordable yet high quality prescription eyeglasses, progressive glasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free. Be sure to get your prescription reading glasses online ready.

What CBT & ERP is and How They Are Used in Today’s Health Field to Treat OCD

CBT and ERP are two different treatment options available to treat OCD. CBT is short for cognitive behavioral therapy. This therapy is a talking therapy that aims to solve problems by focusing on identifying the thoughts, emotions and habits that lead to a person repeating the same pattern that leads to the problem.

ERP is short for exposure and response prevention. This is a treatment method that has the subject confronting their fears. It also identifies the thinking process and emotional patterns used that leads to the subject repeating a habit. It then attempts to get the person to respond differently to the way he or she used to respond by refraining from the previous behavior.

Both therapy methods are used to treat OCD. It all begins with cognitive behavior therapy. The therapist will talk to the patient. The focus will not be on the events of the past but rather more on the current problems. The goal here is to learn about the patient and even develop a relationship with the patient.

Trust is very important to the treatment process as patients need to have confidence and feel comfortable about the treatment process. After some trust has been established, the therapist will give the patient advice on how to think as well as suggestions on how to deal with their OCD.

An example is helping patients understand that they can make their own choices. Rather than submit to OCD, they can strengthen their ability to make a decision with beliefs such as “I washed my hands because of my anxiety.” This allows patients to see that they have options rather than succumbing to the thought process of something like “I have to wash my hands.”

The next step is the exposure and responsive prevention therapy. The patient will have to face their OCD over and over again. For example, if the patient has the compulsion to wash his hands repeatedly, he should just go ahead and do it. Over time, the patient will have to refrain from repeating the habit while being in the state of anxiety.

This process repeats so that the patient practices how to refrain from the compulsive habit. What this does is that it gives the patient confidence and practice in withholding from the habit. With the therapist’s help, the patient will be able to get rid of the anxiety that causes him to going through with the compulsive action.

So that is an overview on how cognitive behavior therapy and exposure and responsive prevention are used to treat OCD today. These two treatment options are proving to be effective and the success rate is quite high. These two treatments work best when they are used together. The exposure and responsive prevention therapy in particular really helps solidify positive habits and get rid of the anxiety that causes the obsessive and compulsive behavior.

In case you are considering cosmetic surgery you need to think about it extensively so that you do not make a permanent mistake. There are some paramount things that you should consider. Why do you need the surgery? What are your expectations?

Need & expectations for surgery

Plastic surgery involves a cost and risk. It has the ability of changing your physical appearance in a way that you did not expect and sometimes leaving you unhappy. Therefore, it is important to make sure that plastic surgery is exactly what you need.

You should avoid taking the procedures simply because other people want you to. You should also avoid taking these surgical procedures because you want a particular job. As long as you are content with your appearance you should avoid anyone putting pressure on you to have plastic surgery.

You are most likely to be satisfied with the results of surgery as long as you have a clear understanding and realistic expectations why you need the surgery. Decide exactly the areas you want improved or changed. Then consider discussing these goals with the doctor.

The doctor will be in a place to tell you whether the goals are realistic. He/she will also help you find the best for achieving the goals. Looking at photos of desirable features you will be assisted to decide exactly what you want. However, you will be reminded that the surgery is intended to enhance your features as opposed to acquiring the physical appearance of people who you admire.

Hair transplantation

One of the popular cosmetic surgical procedures is the hair transplant performed to remedy the loss of hair. Hair loss (alopecia) has the ability of affecting the entire body or the scalp. It is normally the result of certain medications, underlying medical condition and heredity. Anyone including children, men and women can experience the loss of hair.

Many of these people experience baldness which is the excessive loss of hair from the scalp. Some people choose to allow the baldness to run its course unhidden and untreated. Other people choose to cover the baldness with makeup, hairstyles, hats or scarves. Others choose surgical procedures or medications to help treat hair loss.

Before choosing any treatment option, it is important to discuss with the doctor about the causes of the condition and the possible treatment of the nature of hair loss. The loss of hair can appear in different ways depending on the problems causing it. The condition can manifest gradually or suddenly and thus affect the scalp or the whole body. Some of the hair losses are permanent while others are temporary.

If you are crazy about healthy diet and maintaining the beauty naturally, olives definitely deserve your attention. This small grape like fruit gets good kudos for the positive effects it makes on beauty and health. Olives have been identified with lots of health-protective nutrients.

Oleuropein is exclusive for olives: Lowers LDL cholesterol

Greek green olives, black olives, and kalamata olives are rich in different anti-inflammatory nutrients and antioxidants. Perhaps the best study antioxidant that has been identifies in Greek olive is Oleuropein. Its intake decreases LDL cholesterol and protects oxygen-related damage of nerve cells.

Anti-Inflammatory Benefits Phytonutrients found in Green olives well possess anti-inflammatory properties. In heart patients, olive polyphenols have been found to lower CRP (C-reactive protein). CRP is used widely to assess the possibility of unwanted inflammation.

Anti-Cancer Benefits Believe it or not, olives are natural protectors against cancer. The risk of cell cancer increases when our cells undergo high oxidative stress. As olives are rich in antioxidants and anti-inflammatory agents, they can well avoid chronic inflammation and chronic oxidative stress of cells thereby reducing the chances of cancer. Even breast cancer, a nightmare for women, can be avoided to an extent by regular intake of olives. Olives contain triterpene nutrients including uvaol, oleanolic acid and erythrodiol. They put obstacles in life cycle of cells causing breast cancer. Well, all this discussion was a bit scientific!! Now, let’s turn to something simpler- the beauty aspects.

Aesthetic Aspects If you have acne, rosacea, psoriasis and eczema, some common skin issues prevailing nowadays; olives can help you out getting rid of these. Because of our eating habits, pollution and other reasons, toxins go on accumulating beneath the skin triggering these problems. Olives, rich in anti-oxidants, can give your skin a fresh look. Not only that, it reduces premature ageing too! Antioxidants slow down the ageing and mitigate the negative effects of environment.

So, it’s not an exaggeration to say that olive is something magical. You can take it as a salad or use its oil for cooking recipes. However, if you’re concerned about the preservatives, modifiers in olive oil, it will be good for you to know about Crete Gold Olive Oil.

Crete Olive Oil- Extra virgin and 100 percent natural Crete is an island, as pure as heaven, as untouched as the first droplet of snow on earth! Its soil was found ideal for olive and now the Crete olive oil is well known for its purity, delicacy and nutritional aspects. Without an exaggeration, olives are Green Gold for this island!

To summarize, olives are more than a tasty fruit; they have wonderful capacities to fight deadly disease like cancer. Why not include these in daily diet? Do it today itself!

Author’s Bio: Admiral Foods is the one stop wholesaler of natural and Organic foods. To know more about Greek Green Olives and Kalamata Olives, visit .